Category: Traieste sanatos

What I love to eat ???

Hei, hei, houray!

I am not going to tell you, by any means, that this is the best meal plan in the world, that will work for everybody etc, I just want to show you a healthy diet that did wonders for me.

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Who wants to get… SKINNY?!?

Who wants to get... SKINNY?!?

Hei, Hei Houray !

After a very long struggle with different diets, I feel that I finally got what I was looking for. Now I am confident about my body, I think that I am at that point in time when I know what my body needs, I know what and when to eat and drink, and I definitely know what amount of exercise I need for a good, healthy life.

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Tips & Tricks about… everything!

Tips&Tricks

Hei, Hei Houray!

Last couple of years were particularly challenging for me (I earned my medical degree, I started working in the field, I got married, I moved on the other side of the Earth, I lost a lot of weight and other things in between). To be able to get through all of these, I was forced to learn to adjust, to improvise, to move on…

I hope these following tips &ย tricks will save you a lot of time in your daily routine or if youโ€™re facing similar situations ๐Ÿ˜‰ .

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Orez cu lapte pufos si gustos

Hei, Hei, Hei,

Se pare ca ziua de miercuri va ramane pentru povestioara saptamanala, pentru ca ma trezesc cumva cu mai multa inspiratie in aceasta zi ๐Ÿ˜‰ … sau poate pentru ca ziua de miercuri mi-a dat intotdeauna o stare de bine, doar e foarte aproape de joi si imediat dupa joi este weekend din punctul meu de vedere ๐Ÿ˜€ .

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Retete dragalase – part II

Hei, Hei, Hei!

Datorita faptului ca astazi vremea in Brasov este incredibil de indecisa si gri, am tot timpul din lume sa va povestesc despre cateva retete dragalase cu care imi fac mai frumoase zilele mohorate ca cea de azi ๐Ÿ™‚ .

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What kept me alive?! – part I

Hey, Hey, Hey!

M-am trezit dis-de-dimineata (04:00 mai exact ๐Ÿ™‚ ), hotarata sa incep sa va povestesc despre retetele mele preferate, so let’s do this ! ๐Ÿ˜‰ .

Incep prin a va spune o poveste lunga pe scurt: in ultimele luni am slabit destul de mult, si pe parcursul acestor luni mi-am schimbat radical dieta si stilul de viata. In continuare o sa impartasesc cu voi ceea ce m-a tinut in viata in aceste luni ๐Ÿ˜€ .

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